Women embrace new methods of transitioning through life stage
Recently, researchers in charge of the Women’s Health Initiative’s (WHI) post-menopausal hormone replacement therapy (HRT) trial interrupted the study when results suggested that synthetic hormones may increase the risk of breast cancer and cardiovascular disease. While experts sort through the data and attempt to assess the threat, [...]
The baby boomer generation is credited with introducing a brigade of “super women” to the workforce. As these women approach menopause, many are finding that on-the-job hot flashes and anxiety are more than simply ill-timed nuisances. In fact, recent reports estimate that 74% of working women are affected by menopausal symptoms at work. There is, [...]
As baby boomers begin suffering from poor joint health, many consider natural alternatives that offer comfort.
CNN Medical Correspondent Elizabeth Cohen reported (2003) about an alarming new trend among active baby boomers, especially those in the 45- to 55-year-old category. She said that today, more boomers than ever before are considering medical procedures-including strong drugs and [...]
Calming your rattled nerves with a few deep, soothing breaths is a smart solution indeed. Studies show that meditation—a heightened state of relaxation and focus—helps boost your brainpower. According to Sara Lazar, research scientists at Massachusetts General Hospital, individuals who practiced a special type of meditation, called insight meditation, were found to have a thicker [...]