The Accidental Herbalist

…helping everyone to live a healthier life!

Heart Diagnostic Tests Not as Effective in Women

Monday, August 3rd, 2009

Women may need to take matters into their own hands when it comes to keeping on top of heart disease, reports a recent evaluation on the state of current standard diagnostic testing for the killer disease. Today’s routine tests for heart disease tend to focus only on significant blockages in the arteries, something that is [...]

Can “Good Oils” Help Promote Healthy Body Weight?

Monday, June 22nd, 2009

Research suggests that specific fatty acids can enhance digestion, metabolism and body’s fat-binding abilities.
You may have a new tool in the fight for weight control and a promising way to keep your body from storing fat. Scientists now suspect that certain nutritional components can directly control and influence key metabolic factors in the body’s cells. [...]

How to Unleash Youthful Energy – At Any Age

Monday, June 15th, 2009

Simple nutritional strategy gives body and mind essential bursts of vitality.

Do you feel your energy fading? Do you find yourself falling asleep earlier in the evening? Does it take longer to wake up and embrace the day with an alert body and mind? Perhaps you’ve started avoiding your favorite activities or social events because you [...]

AHA Updates Heart Risk for Over-40 Adults

Saturday, April 25th, 2009

New statistics encourage many to consider nutritional supplements for blood pressure and cholesterol

In its 2005 update, the American Heart Association revealed that 70.1 million Americans now have some form of cardiovascular challenges that can affect their lifestyle. After analyzing new data, the agency states that men over the age of 40 now have a 49% risk [...]

Dietary Supplements Save Seniors Money

Friday, April 10th, 2009

It may pay to take supplements. A clinical study commissioned by the Dietary Supplement Education Alliance shows that taking certain dietary supplements may not only help seniors live longer, but also dramatically cut down on medical costs. Specifically, Omega-3 Essential Fatty Acids (EFAs) and lutein with zeaxanthin are among those supplements that may result in [...]

Report: Women Still Neglect Heart Risk

Monday, March 30th, 2009

Good article I found on Essential Fatty Acids for the heart…
Report: Women Still Neglect Heart Risk
by Koren Barret, N.D.

Australian research team reveals astonishing news about nutrient that impacts arterial elasticity

If you see a heart attack portrayed on television or in a movie, you can almost bet that the actor is a man. Similarly, if you [...]

Quick Bits

Monday, February 16th, 2009

Work-related stress nearly doubles the risk of metabolic syndrome, also known as “pre-diabetes.”
Researchers found that sniffing lavender before bedtime increases slow-wave sleep, enhancing heart rhythm, muscle relaxation and memory organization.
New information suggests that antihistamines may work better at relieving coughs than typical cough suppressants or expectorants.
Sexual intercourse twice a week is associated with an increase [...]

Erectile Dysfunction & Heart Disease Linked

Sunday, February 15th, 2009

Impotence ranks almost as high as family history as a predictor for cardiovascular disease, say researchers at the University of Texas Health Science Center at San Antonio. In one study, males with ED (erectile dysfunction) were at greater risk of suffering from a coronary condition, such as a heart attack or stroke, within seven years. [...]