Harvard University Report: more than 30 natural herbs and nutrients may help impact blood-sugar levels
An epidemic is sweeping the country, one more sinister than any bird flu threat or other killer viruses. Today, 41 million Americans have been classified as pre-diabetic, a condition that—as a result of unhealthy blood-sugar levels—causes you to feel tired and [...]
Even though a staggering 21 million Americans currently have diabetes, new studies indicate that managing and avoiding diabetes is something within reach for many. In a recent experiment by the Medical University of Ohio, a test group of people with diabetes practiced a series of relaxation exercises over a 10-week period. The group experienced a [...]
Work-related stress nearly doubles the risk of metabolic syndrome, also known as “pre-diabetes.”
Researchers found that sniffing lavender before bedtime increases slow-wave sleep, enhancing heart rhythm, muscle relaxation and memory organization.
New information suggests that antihistamines may work better at relieving coughs than typical cough suppressants or expectorants.
Sexual intercourse twice a week is associated with an increase [...]