New supplements offer ways to take advantage of these essential nutrients
Like most Americans, you’ve probably experienced the symptoms before but tried not to speak of them. Heartburn. Bloating. Gas. Diarrhea. While these are common—and sometimes embarrassing—effects of poor digestion, they are by no means the only ailments that can occur. Unhealthy digestive systems can also [...]
Calming nutrients can soothe and help maintain healthy weight
Stress instigates and activates many unpleasant signs, symptoms and side-effects. One of the worst is weight gain—especially abdominal-area fat, a secondary spin-off with serious implications (Jardine, 2005). “Dieting” itself is stressful, too, mentally and physically. Research conducted at the University of Kansas suggests that maintaining your hard-won [...]
Carbohydrates may once again reclaim their position on your plate, thanks to Professor Gideon Davies. This chemistry professor at the University of York in the U.K. recently received the prestigious Blue Riband Award for his research on carbohydrates and digestive enzymes.