The Accidental Herbalist

…helping everyone to live a healthier life!

Archive for February, 2009

Review: Rapid Sleep

Friday, February 27th, 2009

I have had trouble sleeping for as long as I can remember. Once I’m awake, I’m fine. Once I’m asleep, I’m fine. It’s the transitions from one state to the other that are difficult. At night it is not uncommon for me to toss and turn in excess of an hour before going to sleep. [...]

Can this Berry be Beneficial?

Monday, February 23rd, 2009

In recent months web advertisements, health food enthusiasts and popular television personalities have been talking about a little fruit that packs a big punch.
For any of you out of the loop, I am referring to the Acai Berry. 

Quick Bits

Monday, February 16th, 2009

Work-related stress nearly doubles the risk of metabolic syndrome, also known as “pre-diabetes.”
Researchers found that sniffing lavender before bedtime increases slow-wave sleep, enhancing heart rhythm, muscle relaxation and memory organization.
New information suggests that antihistamines may work better at relieving coughs than typical cough suppressants or expectorants.
Sexual intercourse twice a week is associated with an increase [...]

Erectile Dysfunction & Heart Disease Linked

Sunday, February 15th, 2009

Impotence ranks almost as high as family history as a predictor for cardiovascular disease, say researchers at the University of Texas Health Science Center at San Antonio. In one study, males with ED (erectile dysfunction) were at greater risk of suffering from a coronary condition, such as a heart attack or stroke, within seven years. [...]

The Sex Molecule!

Saturday, February 14th, 2009

University Sexual Medicine Program Reveals Startling New Information…
Men and women now have several natural options for elevating erotic encounters to youthful heights.
Although the number of men and women who deal with sexual challenges begins to increase after age 50, aging itself does not appear to be the primary reason. Researchers at Cornell University’s Sexual Medicine [...]

Dancing Used to Rate a Mate

Friday, February 13th, 2009

For women on the market for a mate, look no further than his ability to cut a rug
According to a Rutgers University study, a good dancer is perceived to be more attractive, healthier and an overall better mate. A group of 155 people watched computer-generated footage of the images of forty individual dancers. Using motion-capture [...]

5 Reasons Why You’re Not Having Great Sex

Thursday, February 12th, 2009

Men looking for more sizzle beneath the sheets now have several natural tools at their disposal
 
If you find yourself remembering good sex more than you’re having it, you may be tempted to believe that your best bedroom days are behind you. The emotional fallout from a lackluster libido can have serious consequences for you and [...]

How to Awaken Your Sexual Creativity

Wednesday, February 11th, 2009

Great article I found…
How to Awaken Your Sexual Creativity
by Claudia Marquez

Thanks to advances in health and nutrition, adding exciting new dimensions to your love life just got a lot easier

Does it seem that your artist friends have more fulfilling sex lives, or is it just your imagination? According to a recent study by the University [...]

Putting Her Mind in the Mood for “Love”

Monday, February 9th, 2009

Great article I found…
Putting Your Mind in the Mood for Love
by Allison Hall

New study reveals mental keys to enhancing her desire for intimacy

Distractions and worry can get the best of anyone, making you lose focus at work, during chores and even at play. For many women, these distractions can even carry over into the bedroom, [...]

New Hope for Carb Lovers

Monday, February 9th, 2009

Carbohydrates may once again reclaim their position on your plate, thanks to Professor Gideon Davies. This chemistry professor at the University of York in the U.K. recently received the prestigious Blue Riband Award for his research on carbohydrates and digestive enzymes.