The Accidental Herbalist

A traditional plant known to encourage weight loss is found to be effective at reducing glucose levels. The Banaba leaf, native to India, Southeast Asia and the Philippines, has been the focus of clinical studies worldwide. This discovery shows promise for helping glucose-intolerant individuals to lose weight.

For millions of people, ‘twas the season for guiltless feasting. After all, you only enjoy traditional holiday fare like pumpkin pie and the increasingly popular deep-fried turkey once a year, right? According to government studies, most people expect to enter the new year heavier than before. Even though the average increase is just over one [...]